Yoni steam herbs

How to choose the right yoni steam herbal sachet?

(video in french, activate subtitles for english version)

It is important to choose natural, untreated herbs! At Yonifeel we offer 4 different preparation mixes. You have to select the according to what you want to treat. All our bags are prepared in France with herbs of herbs of organic origin.

If you want to reduce the pain of your period you will need the menstrual pain sachets but it is important to start your treatment with the purification mix.

The purification mix allows you to clean your yoni before the cures for painful periods and cures to increase your chances of getting pregnant. The purification mix in simple cure allows to decrease the episodes of urinary infections, to make hemorrhoids, regulate cycles, clean the uterus after childbirth, miscarriage or surgery.

To increase your chances of getting pregnant, a double cure is recommended: a cleansing with the purification mix and then a cure with the fertility mix.

Finally, the menopause mix will allow you to reduce the unpleasant symptoms linked to the menopause (hot flashes, nausea and vomiting).

Which plants are best for painful periods?

To relieve painful periods we have selected 6 plants. The benefits associated with each plant:

  • Chamomile flower: it is antispasmodic and soothing and helps to relieve painful periods.
  • Raspberry leaf: its antispasmodic effect on the uterine muscles helps to relieve pain. Its calcium content tones the pelvic girdle.
  • Chaste tree fruit: helps to relieve several premenstrual symptoms thanks to its quality as a female hormone regulator. It reduces headaches, lower abdominal pain, sore breasts, insomnia and insomnia, mood swings and water retention.
  • Basil: has antispasmodic properties that reduce pain.
  • Cinnamon: has antispasmodic and anti-inflammatory properties to relieve painful periods.
  • Lavender: acts directly on the uterine muscles, helping them to relax and relaxation. The contractions that cause pain are reduce.

Which plants should be preferred to relieve the symptoms of the menopause?

The benefits associated with each plant:

  • Sage: thanks to the phytoestrogens it contains, sage helps to combat hot flashes by compensating for hormonal imbalance.
  • Basil: Basil leaves help to reduce perspiration.
  • Red clover: rich in isoflavones, red clover combats many of the symptoms of menopause.
  • Lavender flower: helps to calm migraines, stress and nervousness. It also helps to fight against sleep disorders.
  • Chaste tree fruit: the plant for women! It helps with hot flushes, vaginal dryness, loss of sexual desire, mood swings and depression. It also helps to regulate the menstrual cycle.

Which herbs can help to increase the chances of get pregnant?

The benefits associated with each plant:

  • Raspberry Leaf: Prior to pregnancy, it is an excellent natural resource for regulating menstrual cycles. Its calcium content tones the pelvic girdle and the uterus and thus stimulates fertility.
  • Nettle leaf: rich in chlorophyll, vitamins A, C, D and K, proteins and minerals, it strengthens the uterine walls.
  • Rose: particularly beneficial during the ovulation phase.
  • Chaste tree fruit: regulates hormones and reduces estrogen in the body.
  • Lavender flower: has several benefits: it is an antispasmodic, antiseptic, bactericide and disinfectant. It also has calming and healing properties.
  • Chamomile flower: helps to combat stress and anxiety.

How to prepare your yoni steam?

(video in french, activate subtitles for english version)

The preparation of the yoni steam (vaginal sauna) is quite quick and extremely simple :

  1. Bring the water to the boil in a saucepan.
  2. Pour in 3 tablespoons of the mixture.
  3. Boil for 10 minutes (cover to retain all the benefits of the herbs).
  4. Turn off the heat and wait 5 minutes for the mixture to cool before using.
  5. Pour into your vaginal sauna.

It is recommended to always check the temperature by running your hand over it before sitting down!

Do not use if you are wearing an IUD or during pregnancy or menstruation.

Which routine is best for my symptoms?

In the ebook available on the website, I explain the origins of the vaginal sauna and all the benefits it provides.

But above all, I explain the 9 most requested routines to heal the following female ailments or to help the body after a delicate moment in life or to help the body after a delicate moment in life:

  • Post partum
  • After a urinary infection
  • Treating haemorrhoids
  • Supporting a pregnancy
  • Regulating your cycle
  • Soothing painful periods
  • To reduce endometriosis
  • After surgery or miscarriage

What are the contraindications to the yoni steam?

  • The yoni steam is not recommended for pregnant women.
  • It is forbidden to use the yoni steam during menstruation.
  • Not recommended during the ovulation period.
  • Prohibited in case of urinary or vaginal infection.
  • Prohibited if IUD is worn.
  • Not permitted in open wounds.
  • If you have a piercing, it must first be carefully removed.