It promotes good choices, choices made in positive thoughts and not in fear. It brings peace of mind and closure to complex situations.
It will allow you to refocus on yourself in a calm environment while remaining open to the outside world.
It is the stone of independence. It favours regeneration.
- Our stones come from India (Certificate of authenticity of the stones)
- Untreated stone
- All our orders are shipped from France
- Natural cord
- Product approved by our testers
How to use your Yoni egg?
Your practice must be progressive, do not skip steps. You can start by wearing your egg for about ten minutes the first time and add 3 minutes of use for each new practice. You will increase slowly until you reach 30 minutes.
Some women who are very comfortable with the egg may keep it until it comes out naturally.
You can start by lying down to better control the egg and if you wish you can keep it overnight. But this practice should not be regular as the sleep phase is not supposed to be a working phase for the muscles.
You can also choose to continue with your daily activities (which will result in a better toning of your perineum).
Here is an example of a Kegel exercise :
Once the egg is inserted, stand up slowly.
- Contract your perineum for 5 seconds and then relax for 10 seconds.
- Repeat this exercise 10 times (3 times a day is ideal)